7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
Overlooked DASH diet can 'significantly' lower cholesterol levels in two weeks
The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...
Healthline7 天
Ways to Lower Cholesterol With Your Diet
High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.
AOL10 天
7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian
In this 7-day meal plan ... too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term health and well-being. What are the side effects of high cholesterol?
The '30 minute' diet experts say can burn fat and lower cholesterol
The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...
Diet could help reduce memory loss and dementia risk in young people
A keto diet could be a game-changer in the fight against cognitive decline, with new research from the University of ...
中国日报网12 小时
Scientists call for healthy, sustainable region specific dietary plans
The study, based on the dietary habits, environmental resource characteristics and economic development levels of China's ...
Irish Daily Mirror11 天
Cutting out this one food after you turn 40 could help lower your cholesterol
Alternatively, switching to low-fat protein options like skinless chicken is a cholesterol-wise move. Stanford scientists zoned in on two critical ageing milestones, unearthing "spikes" at 44 and ...
High blood pressure: THIS heart healthy diet can help regulate hypertension
High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.