Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

A new study suggests that a low-carb diet may be the answer to better health with no need for medication! Here is what you ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

certified diabetes care and education specialist, and owner of The Plant Strong Dietitian, who was also not involved in the study. She similarly advises choosing high-fiber, low-carb foods to make ...

Living with type 1 diabetes? Get essential tips, relatable insights, and support tailored for Singaporean parents! Here's to living fully and thriving! #Type1Diabetes ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

The study links early-life sugar exposure to chronic disease risk, suggesting that sugar restriction could enhance health and ...