Lose 5 kilos in a month: Eat less calories, more proteins and strength train to reach your ...
Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...
Woman's World on MSN7 小时
Lose Weight Without the Gym? Try These Easy Lifestyle Hacks
When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...
20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict diets
Weight loss is a hot topic, especially with today's love for food and a laid-back lifestyle. Fitness influencer Ridhi Sharma, ...
The Times of India on MSN1 天
20 Kg down, no gym needed! Fitness influencer’s guide to losing weight naturally
Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ...
'I'm a weight loss doctor - swap out these three foods to slash pounds without sacrificing ...
Professor Franklin Joseph from Dr Frank's Weight Loss Clinic, has explained that just a couple of simple swaps may help you ...
Novo’s New Obesity Drug Is Targeting the Most Dramatic Weight Loss Yet
The drugmaker hopes to show CagriSema leads to at least 25% weight loss, without increased side effects. Its lead in a ...
Doctor shares top five food swaps to boost weight loss without going hungry
A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...
Evening Standard on MSN21 小时
Micro-dosing Ozempic: is this really how to lose weight without the side effects?
The latest buzz around the popular weight loss drugs Ozempic, Mounjaro and Wegovy is to reduce the doseage and therefore avoid the vomiting and headaches that can happen on normal doses. But it’s not ...
What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu to lose weight?
Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...