Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part of your routine.

Can intermittent fasting really be that great for quick weight loss ... ‘lost 6.8 kg in 3 days eating whole fruits’ The second thing he said he would do to lose 5 kg in two weeks: Eat fruits ...

Drink jeera water every morning for weight loss? In a recent video on his Instagram page, profoundly_m3, fitness trainer Sunil Shetty listed ways to 'lose 5 kg in 15 days without strict dieting'.

If you’re looking to lose weight by ... group, your weight loss goals are achievable. If you're looking for a way to figure out how many calories you burn in a day, a reliable way to do this ...