Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Being able to climb four flights of stairs at a fast pace — in under a minute — without having to stop is a sign you have ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

The 26-year-old was sent knockoff weight loss injections from a brand she found on Instagram ... “They asked if I was on any ...

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

Kathy Bates, who has previously admitted to years of eating poorly, revealed in 2024 that she had lost 100 pounds. The ...

“When people stop losing weight, the hair loss usually resolves itself,” Warren ... It’s also a good idea to try to get some ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...