If you're not getting enough in your regular diet, that's where high-quality protein powders can help. While it's true that some supplements on the market are sketchy at best, there are safe and ...

Protein powders are a convenient way to add more protein to your diet, but they can also: Keep reading to get our list of the eight best options for all budgets and dietary needs. Disclaimer ...

Protein needs are increased during pregnancy, but these protein powders can help you get enough. Consuming enough protein ...

What tastes best in a protein powder is subjective. Some people like sweet powders, and some prefer no flavor at all. Of the products on this list, Rival Nutrition Clean Gainer has the most flavor ...

To identify the best protein powders for weight loss, the Forbes Health editorial team consulted a panel of experts for their top recommendations. Star ratings were assigned solely by the ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to try in smoothies) over a whey-based one (my kid’s pick ...

For people with severe allergies, it is important to know about a recent recall of plant-based protein sold in Texas ...

Consuming protein powder after the date on the can is not necessarily unsafe. "Protein powder can be safe to consume after [a best-by] date if stored properly," Soares says. Soares adds that ...

Sarah Schlichter, M.P.H., RDN, a registered dietitian at Bucket List Tummy ... it's best to play it safe and discard it.” “Protein powders are less likely to be contaminated with bacteria ...

But how much protein ... using powders and shakes, but shakes can contain more than 45g of protein per bottle. So how much protein do you actually need each day, and how much is it safe to consume?

Tewksbury said. That’s no more than a serving or two of protein powder. Most protein powders are likely safe, said Stefan Pasiakos, the director of the Office of Dietary Supplements at the ...