While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Your skin’s health is deeply connected to what you eat, and inflammation plays a significant role in issues like acne, ...

Ultra-processed items — such as fast food, breakfast cereal, and baked goods — tend to be high in refined grains, added sugar, preservatives, fructose, and other potentially inflammatory ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it increases blood flow and sends the right immune system ...

Almost all anti-inflammatory diets include fruits and vegetables. Fruits and vegetables are high in antioxidants, which are compounds that decrease oxidative stress and inflammation. A diet high ...

Researchers assessed foods that had high dietary inflammatory index (DII) scores to see if they were associated with higher incidence of all-cause dementia and Alzheimer’s disease (AD ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Diets higher in inflammatory foods were linked to increased dementia risk in older adults. Risks were higher for both ...

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