These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...

Vitamins and minerals are required for several body functions ... healthy working ability of the immune system. Methionine is an essential amino acid important for tissue repair and growth.

We know that taking care of our health is essential, and sometimes, our diets might not provide us with the necessary nutrients. That’s why we’ve compiled a list of the best liquid mineral ...

Manganese is an essential mineral that supports healthy bone development, wound healing, and metabolism. It also has antioxidant properties that protect against cellular damage. Our list includes ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Nicole Johnston reports on China's control of critical minerals we need for smartphones, electric vehicles and more.

These blocks contain deposits of strategic minerals such as phosphorite, graphite, and vanadium, which are essential for high ...

What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

As wellness influencers take sea moss on TikTok, a nutritionist and an herbalist explain to Newsweek the algae's health benefits.

Magnesium is a mineral that plays an important role in ... One cooked cup proves 17.9 g of protein. Protein is essential for the hair growth cycle. Some evidence suggests that reduced protein ...

A startup based in New Jersey is working on large-scale production of magnesium, a mineral identified by the United States government as essential in energy transition, according to TechCrunch.

Rare earths and critical minerals are essential for defence equipment and clean energy technology. NSW Premier Chris Minns will on Friday urge miners to invest in the state to seize the ...