The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

It seems as if the older children get, the less they’re able to tell if they’ve had enough food or not. Making a child finish everything on their plate ... s a choice of healthy foods on ...

But eventually, they'll start to recognise all the foods on their plate as "normal" and be more open to eating them. It becomes their choice. This is important because Merkin says kids crave control. ...

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

The Indianapolis Colts joined The Patachou Foundation to serve made-from-scratch meals to students at Emma Donnon school, as ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...