Are you following the keto diet and aren't sure if vegetables you're eating are keto-friendly foods? Carrots are quite ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Foods high in carbs, like grains, sugars, legumes, and starchy vegetables, are limited or avoided. Choosing the right oils is essential for a successful keto diet, as they provide the high-fat content ...

Maintaining a plant-based, ketogenic diet may be challenging, but there are lots of healthy options. Here are 23 low-carb vegetables to try. (Note: The total carbs for a serving of each vegetable ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Fresh avocado dip served with crunchy, non-starchy veggies for a keto-friendly snack. Hard-Boiled Eggs. Simple, ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

New research suggests early sugar habits can shape our health and maybe our taste for food. Can we can change our preferences ...