AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Though some people report experiencing benefits from keto cycling, it also comes with potential drawbacks and challenges, ...

Following a keto diet can be challenging and comes with health risks, so taking a break for a little while can be tempting.

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

A certified nutritionist explains what makes a drink keto and which beverages are best for those on the ketogenic diet. Edited by Rachael Gonzalez, C.P.T., USAW-1, C.S.C.S. Men’s Journal aims to ...

You could make it through the entire day without straying from keto-friendly food but the real challenge might be resisting the temptation of holiday cookies and pies. No-Bake Peppermint ...

Leonard and Dee Merriman recently had the opportunity to open up Knock Off's Grub and Pub, a location they have owned previously on the north end of. Located at 38464 Lakeshore Blvd., the Merrimans ...

SFM's third-quarter results are likely to reflect the focus on product innovation, targeted marketing and creating a robust ...