Some people need to avoid dairy products because their bodies can't digest lactose or they have an intolerance or allergy to proteins in cows' milk: casein, albumin or whey. If you’re allergic ...

Whether you’re a feta fiend or a Stilton stan, you know your fave dairy snack ... and whey protein, which is responsible for the other 20%. Both of these are considered complete proteins ...

Protein powder often used as a supplement are consumed in a widespread manner, here's all you need to know about it ...