whey might not be an option for you. But there are plenty of sustainable plant-based powders on the market. If you don’t know where in the world your plant protein came from, Vargas-González ...

Protein powders are a mainstream fitness supplement but how much do we know about the impact they can have on our all-important gut microbiome? You’re now subscribed to all our newsletters.

And, if you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey protein powder and plant-based protein powder. We tested multiple protein ...

whey isn't an option for you — in which case, we highly recommend our top plant-based protein pick. Best organic Garden of Life has been a favorite among plant-based protein brands for years ...

If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building ...