When eaten in moderation and in combination with an overall healthy diet, eating cereal can be enjoyed with ease of mind. " Here are Anderson's tips for preparing cereal for dinner: Use a smaller ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Commission director Dr Tim Lobstein said: 'We are all encouraged to think of breakfast cereals as healthy foods. 'Health promoters are telling us to eat more of them and to cut back on sweet ...

One of the often-overlooked benefits of ready-to-eat cereals is their fortification with essential vitamins and minerals. Many cereals are enriched with nutrients such as iron, folate, and B ...

Here’s the good news – you don’t need to break the bank to get a nutritionally-dense, healthy cereal option ... “Ready-to-eat cereal is actually one of the top sources of nutrition ...

Finally, recent research has picked upon cases of heart disease (dilated cardiomyopathy) in dogs eating cereal-free foods ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The only support comes from information on cereal boxes and the Special ... adjustments toward a healthier eating plan, such as starting each day with a healthy breakfast and controlling your ...

I thrive on giving myself grace and knowing that there are indeed healthy, quick and no-cook options for almost everything, including cereal ... sugar levels after you eat a meal and helps ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...