While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

There are other factors, in addition to diet, that contribute to inflammation. Certain lifestyle changes can help get rid of inflammation, such as: Avoid smoking Get enough sleep Manage stress ...

The truth is, some of the most common foods we enjoy daily could be silently triggering inflammation in the body. Things like sugary snacks, processed meats, and even certain cooking oils can ...

Some foods and drinks may increase the risk of arthritis or make symptoms worse, for instance, highly processed foods and sweetened drinks. If you have arthritis, making the right dietary choices ...

While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...

Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it increases blood flow and sends the right immune system ...