The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

本文综合自：Joint association of anti-inflammatory diet and vigorous leisure-time physical activity on all-cause and cardiovascular ...

According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, many studies have shown that certain foods and beverages can have anti-inflammatory effects ...