But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Growing up you may remember taking your “Flinstones” gummy vitamins before school. While that was a part of daily life for ...

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

This depletion affects us all and contributes to premature ageing and compromised skin health. The understanding of the importance of vitamin A for skin was one of the reasons why Dr Des Fernandes ...

The health expert, who runs the vitamin brand Iris Supplements, stressed the importance of consuming this fat-soluble vitamin—which supports ... Lastly, Medizade emphasized that she would never take ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Why is vitamin D so important for our bone health? “Vitamin D is critical for bone health ... “Our appetite also decreases ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less ...