Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

When the chill of the season sets in, there’s nothing like a bowl of creamy, nourishing chicken soup that not only warms ...

Although eating a balanced diet with the added benefits of immunity boosting foods, can improve your immune system, that is ...

By pairing them with spinach, another zinc-rich food, you can create a hearty soup that's not only delicious but also supports your health. And, to further enhance the taste and health benefits, add ...

Welcome back to “I Made It So You Don’t Have To,” where I cook good-looking recipes from social media. The last few days, I have been feeliang a little under the weather.

Taking to Instagram, food influencer Gigi Grassia, who goes by the handle @gigi_goes_vegan, has shared a nutritious recipe for an 'immune-boosting' sweet potato and carrot soup touted to be ...

TODAY nutritionist Joy Bauer puts the anchors' superfood knowledge to the test in a fun quiz competition and then shares tips for making the most of foods that strengthen your immune system, including ...

Cold, cough, dry skin, and dandruff are common in winter. Protect yourself with warming drinks and home remedies that do wonders for immunity and well-being. Here’s how turmeric, ginger, and pepper ca ...

It is hard to believe the cold and flu season is already here. Let’s stay ahead of it by making nutrition a top priority this ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...