Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Are you looking to build muscle and need some high-protein meal prep ideas? Discover easy meals you can enjoy throughout the week. The post 7 high-protein meal prep ideas for building muscle appeared ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

A few simple, high-protein recipes can make all the difference in your weekly meal prep. One option is the open-face frittata sandwich, offering around 22 grams of protein per serving. Another ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

Maybe you already know that you need protein at breakfast, but struggle to make a meal that gets ... getting a satiating, high-protein breakfast. With this plant-based recipe by dietitian Tori ...

So I committed to the Women’s Health High-Protein Meal Prep Manual for a week, and here’s what happened. The manual contains 21 recipes that the team at WH developed. Flipping through them is ...