Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

To help, this week’s recipes take just 35 minutes or less to prep. The total time might ... These dinners are also high in protein (offering at least 15 grams per serving).

Following a high-protein diet? Make mealtimes easy with our high-protein recipe inspiration and meal prep ideas. Whether you’re looking for a higher protein diet to build muscle or following a ...

A few simple, high-protein recipes can make all the difference in your weekly meal prep. One option is the open-face frittata sandwich, offering around 22 grams of protein per serving. Another ...

Maybe you already know that you need protein at breakfast, but struggle to make a meal that gets ... getting a satiating, high-protein breakfast. With this plant-based recipe by dietitian Tori ...

So I committed to the Women’s Health High-Protein Meal Prep Manual for a week, and here’s what happened. The manual contains 21 recipes that the team at WH developed. Flipping through them is ...

Although I’m a big believer in balance and don’t want to leave carbs and fat by the wayside, studies have found that a high-protein ... meal, we have you covered. Each of these nine breakfast ...

Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal provides 390 kcal, 39g protein, 21g carbohydrate (of which 5 ...