These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Bump up your plant intake with this joyful purple shakshuka recipe from Hugh Fearnley-Whittingstall’s latest cookbook ...

Start the New Year with nutritious meals like Quinoa & Roasted Vegetable Salad, Avocado & Chickpea Toast, and Grilled Salmon ...

Unlock the secret to boosting your energy and simplifying healthy eating with high-protein meal prep tips from a busy ...

Protein is important for building muscle and feeling satiated. These high-protein breakfast meal prep ideas are easy and ...

Pulses and tofu are favoured by vegans: but what about the lesser-known protein powerhouses? Nutritional yeast is a big one ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

Check out more of our high-protein Mediterranean diet recipes for more inspiration ... cook more meals at home and make plant-based foods and healthy fats a priority. This healthy eating pattern ...