Plus, these high-protein ingredients are soft and easy to swallow ... Surgeries that involve the GI tract often require a step-down diet that may start with clear liquids, followed by purees and other ...
So, if you're cutting back on carbohydrates, then you'll need to up your intake of high-protein foods to stay full ... And, because our bodies digest protein more slowly than carbohydrates ...
Plain, skinless chicken breast is usually the best protein option when you're sticking to foods that are easy to ... are easier to digest, Dennett says. Fresh vegetables are high in hard-to ...