Oats are always a nutritious option for breakfast ... Plus, each serving is low in sodium and saturated fats to align seamlessly with a heart-healthy eating pattern. Recipes like our high-fiber ...

Some low-calorie ... You can have a plant-based breakfast with all nine essential amino acids. Add avocado for added fiber and heart-healthy fats or cherry tomatoes for a refreshing pop of ...

champions a bowl of porridge as their "top choice for a heart-healthy breakfast." Talking about this simple two-ingredient breakfast they say that it could significantly enhance your day ...

What we eat for breakfast can significantly influence heart health. A nutrient-dense breakfast that includes sources of fibre and healthy fats ... Opt for low-fat or non-fat versions to reduce ...

These dishes are low in sodium and saturated fat to support a healthy heart. Try options like our Berry-Orange Chia Pudding or Berry-Kefir Smoothie for a simply delicious breakfast. Get your day ...

A cardiologist has shared her favorite breakfasts, lunches, and snacks that help to keep her heart healthy. Dr ... with a dollop of fat-free or very low-fat unsweetened Greek yogurt and topped ...

If you're in search of some high-protein, low-carb foods, check out some of my ... Not only do they contain filling protein and heart-healthy fats, but they also have anti-inflammatory effects ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...