Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

How Indian cricketer stays fit at 36 with steamed food, no curries, biggest challenge is... High cholesterol symptoms: 5 ...

Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

“Instead of my heart pumping blood throughout my body it was pumping into my lungs and other ... The Food4Health program ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Going to work on an egg could stave off a heart attack or stroke, according to research. It boosts metabolism - reducing the ...