Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Potassium is a key mineral for men’s health that helps the whole body function ... plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh ...

Here are five lesser-known grains that health experts recommend, along with recipe ideas and cooking ... try specialty health food stores like Whole Foods or online retailers like Amazon.