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Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

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Fat loss expert Hawys D has shared what food you can meal prep for office days which will help you lose weight. People were loving her suggestions as she shared them on Instagram ...

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Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

Can diabetes put you at risk of coma? Here is what we know about this life-threatening condition Weight loss diet: 6 healthy food swaps to make during Diwali and stay on track Weight loss diet ...

While it’s easy to go overboard during the festivities, making thoughtful food swaps can help you enjoy the celebrations without derailing your weight loss goals. Diwali is a time for enjoyment ...