Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

I f you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...

Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Experts recommend the 'versatile' food you can add to almost any meal to fight infections this cold and flu season ...

Egg sandwiches are a classic go-to for any sandwich lover. Make a mixed-veg omelette and pop it between two toasted slices of ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Start the New Year with nutritious meals like Quinoa & Roasted Vegetable Salad, Avocado & Chickpea Toast, and Grilled Salmon ...

Impossible Burger and Beyond Burger seemed on the cusp of grabbing a sizable share of the U.S. meat market. Sales of these ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...