Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Making a child finish everything on their plate, or allowing them to ‘graze ... If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

"From that, we developed a plate model of several ... dining out and preparing healthy school lunches and snacks. "People ...

But in Singapore, we’re lucky to have a variety of local treats that are nutritious and perfect for kids. Here’s a list of 15 healthy snacks that you and your kids will love! 1. Kaya Toast ...

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

High in vitamin C and other immune-boosting nutrients, pomegranates can improve your body’s ability to fight infections and illnesses Low in calories but high in fibre, pomegranates can help you ...