Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

Healthy snacks can fill the nutrient gaps in your diet ... Latte with low-fat or soy milk If you're on the go and need a caffeine fix, opt for a latte with low-fat or soy milk.

Many late-night snack options are healthy and delicious, such as Greek yogurt bark, trail mix, cottage cheese ice cream, and low-carbohydrate turkey and cheese roll-ups. Hannah Harper is a ...

Health food snack brand Daily Crunch launched out of Nashville amid the pandemic in 2020. This week, it made its Whole Foods ...

The government must act on child health as trust in the food industry fades, says Barbara Crowther, children's food campaign ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

You don't need to completely let go of your favourite treats during the festivities - instead, just swap them with something ...

By teaching them to embrace healthy food, you can help set good habits that can last a lifetime. It can be frustrating when you’ve got a picky eater who refuses to eat anything except chicken nuggets, ...

Kennedy Jr. would have a “big role in health care” within his administration and that he would allow Kennedy to “go wild” in his appointed position and “do pretty much what he wants.” And on Wednesday ...

STAT's Readout LOUD podcast discusses how Trump's second term and the MAHA movement could affect FDA regulation, the ...