Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

Federal farm policy continues to incentivize overproduction of corn and soybeans, which are mostly used to produce—you guessed it—added sugar, processed foods, and meat. We need new policies that do ...

Most importantly, we got rid of some of the guesswork behind determining if a food is filling and healthy, and provided tips for how to identify these foods on your own (hint, look for fiber ...

Packing your child’s lunch day after day can become difficult, especially when you’re trying to constantly switch things up and offer healthy options.

A mom-approved list of homegrown food brands offering wholesome, nutritious, and delicious food and snack options specifically for children ...