Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

A healthy diet makes for a sound body and mind. This is especially true for children as they are still in their formative ...

Bharti shared her dedication to maintaining healthy eating habits for her son ... “I don’t think about food being wasted if the kids eat food by themselves. I have always let Lianna feel ...

The thought of post-trick-or-treating candy sorting brings back all kinds of childhood nostalgia.  But as a parent today, the ...

Holidays are a great time for family, fun, and, of course, food. Once October is here, it seems like a never-ending stream of ...

We want to encourage them to eat healthier meals through a fun and hands-on cooking experience ... This year’s International ...

Designed with young players in mind, it combines play and education, helping kids understand the basics ... promoting an understanding of healthy eating habits that can last a lifetime.

Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...

According to pediatric nutritionist Camila Martin with UW Health Kids, Halloween is a great time to teach kids about balance ...

The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...