Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

Kids will often accept a wider range of vegetables as they get older, but until then he suggests hiding those “bitter” types they don’t like in recipes like pizzas or casseroles. Healthy eating ...

Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Americans eat more chicken than any other meat, but is it as healthy as we think? Separate the myths from the facts about your favorite fowl. Some foods that seem like guilty pleasures can be good ...

More than 200 students from Tulsa Public Schools spent their day learning how things like produce and milk get to their tables here in Oklahoma.

Since introducing the Mediterranean diet as a healthy way to eat, researchers have discovered its many other health advantages. Everyone can head to the Med for their diet inspiration. It’s a ...

Parents can help guard against their children developing eating disorders by modeling healthy eating behaviors, avoiding commenting on a child’s weight or body shape, and encouraging open ...

Do you drink too much coffee? 12 facts you need to know about caffeine – the benefits, the downsides and when to stop ...