“No, I would not rely on eating cereal as a weight-loss mechanism,” Shary says. “Don’t rely on one food that is going to contribute towards the weight loss, but instead it’s all the foods.” Yes, as ...
IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...
Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed by ...