“No, I would not rely on eating cereal as a weight-loss mechanism,” Shary says. “Don’t rely on one food that is going to contribute towards the weight loss, but instead it’s all the foods.” Yes, as ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Toddlers in the UK consume a shocking percentage of their calories from ultra-processed foods. By age seven, their intake ...

A nutritionist has explained why we should start eating more cheese today and make sure we get plenty in the weeks ahead.

Toddlers in the UK get almost half their calories from ultra-processed foods - rising to 59 percent by the age of seven, a ...

Research shows that 2-year-olds get 47 percent of their calories from ultra-processed food, and 7-year-olds get 59 percent.

The most common highly processed foods eaten by toddlers were flavoured yoghurts and wholegrain breakfast cereals. Experts ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed by ...