Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

As you grocery shop in the coming weeks, try reaching for all the fall foods first ... the greater our risk of developing ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, ...

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...