Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Raw Vegetables – Vegetables like cabbage, broccoli, and cauliflower are high in fiber and can cause bloating and discomfort ...

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Foods such as this can absorb some of the coffee and will 'make it easier for the stomach to tolerate coffee and [reduce uncomfortable] side effects,' Salazar told Real Simple. Like coffee ...

Beer is the only source of hop polyphenols in the human diet. Professor Eric Claassen, a scientist from the University of Amsterdam, recommends Belgian beer for gut health. He says that the ...

Starting your day with the right foods is crucial for good digestion. This article highlights seven foods to avoid on an ...

They are gentler on the stomach and provide a steady source of energy,” Sharma suggested. While hot and spicy foods are flavourful and can even have health benefits, they’re notorious for ...

After all, reducing the intake of food could give your digestive system ... the relationship between skipping meals and healing an upset stomach is more complex. To understand whether it is ...