Harvard's School of Public Health has crafted a dietary guide that champions brain health and wards off conditions like ...

Memorial Hall, as all similar eating houses, was constructed before these higher hygienic opinions began to prevail. The Harvard Union had the advantage of later ideas and very wisely adopted them ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Making doubly sure that she is alone, she begins eating. She may start with apples ... so their hands become paralyzed in a mechanical gesture from plate to mouth. Once the boyfriend has been ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Two Big Macs, two Filet-o-Fish sandwiches, and 58 ounces of Diet Coke were consumed to fully understand the diets of the two ...

Some of the foods that are less healthy, if we're eating them, set the gut up for inflammation." DON'T MISS: 4 simple ways to eat for longevity in the new year, according to a Harvard nutrition expert ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Harvard medical student runs an ‘eggs-periment’ by eating 720 eggs in a month Fox News medical contributor Dr. Nicole Saphier reacts to a recent study that eating eggs does not negatively ...

"Ask yourself: what's on my plate? How hungry am I today? Is it too salty?" she says. Notice the smell, the texture and whatever other senses that arise as you eat. Sponsor Message You might also ...