It would be remiss to discuss the best high protein foods without giving steak a mention. While you probably shouldn't eat it every day, lean red meat boasts 26.4g protein per 100g serving, 'with a ...
Plain nonfat or low-fat Greek yogurt provides nearly double the protein per serving compared to regular yogurt and contains significantly less sugar. Contains heart-healthy natural oils but is ...
Eggs provide protein, fat, and important vitamins ... talk with a doctor before eating eggs regularly. Eggs are a good dietary source of choline, an important nutrient often grouped with the ...