These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Take on Veganuary with a tasty food journey that will excite your taste buds. These vegan dinner recipes are so good, you ...

This smoothie makes a good between-meal snack or ... to smoothies as an excellent source of plant protein. Tofu comes in varying firmnesses. This recipe uses silken tofu, the softest form, because ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Dive fork-first into these delicious and nutritious pasta recipes. Plus, these dishes are designed to be flavorful, filling and satisfying with at least 15 grams of protein and 6 grams of fiber ...

This refreshing salad combines chickpeas with diced vegetables, herbs, and a lemon dressing, providing a protein-packed meal that’s perfect for lunch or as a post-workout snack. Marinated ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet: how do you get enough protein? “If I had a coin ...