Butternut squash, which is rich in fiber and vitamins C and A, is good roasted, sautéed or puréed in soups. Ken Lambert TNS ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Ultra-processed foods make up much of the Western diet, and we know they’re not good for us. Studies show that the higher our ...

“Good afternoon, ladies and gentlemen ... The Special Supplemental Nutrition Program for Women, Infants, and Children also ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Do the offerings of the holidays derail your best intentions? Many people feel caught off guard by food and beverage pushers.

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

The American Indian Center’s new Food is Medicine program marks a generational and culinary shift for the cultural center to ...

University of Minnesota Extension helps fruit and vegetable producers prevent illness through training in good agricultural practices.

Preparation is also vital; organising your meals ahead of time, such as packing your lunch, can help steer clear of impulsive ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...