Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Now, a new study suggests that how you start your day could help kick-start weight loss - but the foods that work best may depend on your gender. The research, published in the journal Computers ...

Fitspresso is a dietary supplement that is made using organic ingredients to boost the natural ability of the body to ...