Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Valerie Bertinelli, who became a spokeswoman for the weight loss program Jenny Craig in 2007, has been candid about her ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

supporting where diet and exercise may fall short. This list highlights seven of the best weight loss pills available OTC in 2024, focusing on their unique benefits and how they can complement your ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.