Dropping kilos becomes especially challenging after the age of forty, as many people feel stuck despite their best attempts ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer new weight loss drugs?

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...