Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Valerie Bertinelli, who became a spokeswoman for the weight loss program Jenny Craig in 2007, has been candid about her ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

Losing weight for people who are in the “overweight” category has very little benefit when it comes to improving health.

“It’s not clear all those consequences would be good.” For instance ... become more or less physically active if they lose ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

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