Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Ritual offers one of the best multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow a generally balanced diet. This ...

You might have come across several diet plans to stay fit or treat your taste buds. But you would be stunned to know something ditching noodles, pizza, burger and many more yummy dishes, only to ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

NCT’s Taeyong attacked by sasaeng at Navy event; Witnesses detail non-consensual arm-grabbing incident Kim Ji Won cheers for My Liberation Notes director and co-star Son Suk Ku with coffee truck ...

This comes after a SingHealth Polyclinics study, which showed that less than half of the hired helpers in Singapore are ...

Suhasini Maniratnam recently shared her perspective on the representation of women in Indian cinema. Read on to know more.