A vitamin added to cereals, bread and pasta might be linked to heart disease, a study found. Niacin, found in many breakfast cereals and other 'enriched' or 'fortified' products, is a common B vitamin ...

NEW RESEARCH HAS found that 4 out of 5 women are low in iron in the final three months of their pregnancy. The research was ...

Compared to other breakfast options, cereals often provide a more reliable source of fiber, particularly when fortified. The high fiber content not only aids digestion but also contributes to ...

This is a popular vegan source of B12, often used in cooking for a cheesy flavor, making it a nutritious addition. Many ...

It's found in some food such as oily fish, egg yolks, red meat, liver, mushrooms that have been grown in sunlight, and fortified breakfast cereals or spreads, but it is hard to get enough from your ...

In its quest to address the nutritional needs of the Ghanaian population, Nestlé Ghana Ltd. has introduced Golden Morn, a ...

Gluten, a composite of proteins found in grains such as wheat, barley, and rye, often poses a challenge for individuals with gluten intolerance or Celiac disease. The consumption of gluten can trigger ...