Protein has always been an important component for our bodies since it helps build muscles, repair tissues, and increase ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile, easy to prepare, and ideally, low in carbohydrates. That's because, despite the clear ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

Protein Diet Coke is a blend of Diet Coke and a flavoured protein shake (mostly vanilla) that Rebecca Gordan, a teacher from ...

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

A new study reveals that foods marketed with protein claims often mislead consumers, as most are high in sodium, fat, and sweeteners, posing hidden health risks. Are Foods with Protein Claims Healthy?

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

MUSH expanded beyond overnight oats into refrigerated protein bars, leveraging its manufacturing plant to speed up the ...