Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Let’s explore the foods that either fuel or fight inflammation. Inflammation Instigators: Ultra-Processed Foods and ...

Fact checked by Nick Blackmer Embracing a healthy diet may help lower the intensity of chronic pain, regardless of a person’s ...

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

Keep reading as we list foods you can add to your winter diet to reduce inflammation. Fatty fish like salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids which have potent anti ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

A cancer dietitian has shared a simple tip to reduce inflammation and cancer risk. She said the spice can be added to your ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...