NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

The goal is to prove that he won’t pack on the pounds despite eating nothing but burgers and fries. It’s essentially the ...

But are you gaining weight despite all the exercise and weight loss diet? Many individuals find themselves frustrated when they gain weight despite adhering to a strict exercise regimen and a ...

Unlock healthy weight gain with nutrient-dense foods. Learn how to choose the right ingredients and create meals that fuel your transformation.

This time of year, millions of people turn to diets, exercise and medication to help them get their weight in check. New ...

Are you definite on your decision to lose weight this year but don’t know where to start These 5 resolutions will help you check on your diet and nutrition ...

You’re not the first person to wonder, Why do I gain weight in the winter?! Even if you’re eating a healthy diet and working out, winter weight gain can still creep up on you. There are a few ...

While it's unclear if Zach is eating McDonald's once per day or for every meal, his videos show him chomping down on cheese ...