While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 ...

Almost all anti-inflammatory diets include fruits and vegetables ... You may also want to avoid pro-inflammatory foods, such as meat and processed foods. These dietary changes may help to reduce ...

Alopecia areata is an autoimmune disease in which the body attacks the hair follicles. If you’re one of the 6.8 million ...

The Mediterranean diet is rich in fruits, vegetables, whole grains, legumes, nuts, and healthy fats, especially olive oil. It encourages minimally processed foods and limits red meat and refined ...